Jersey mike's number 7 nutrition.

Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.India’s government is embarking on an ambitious program to make food a legal right for two-thirds of its 1.2 billion population. The Food Security Bill, which was passed by ordinan...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Check out the Jersey Mike's menu. Plus get a $10 off Grubhub coupon for your first Jersey Mike's delivery! Sign in. Jersey Mike's Menu. ... #4 The Number Four. Provolone, prosciuttini and cappacuolo. $12.05 + #1 BLT. Bacon, lettuce and tomato. $12.05 + #9 Club Supreme.

Jersey Mike's nutrition is not just about numbers; it's a narrative of choices, flavors, and well-being. This article aimed to provide a comprehensive guide to navigating the nutritional landscape of Jersey Mike's menu. As you embark on your next sub-adventure, remember that informed choices not only satiate your taste buds but also ...Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%. Sugars 7g. Protein 44g.20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Nutrition Facts. Serving Size. tub. 1 tub = 309g. Amount Per Serving. 680. Calories % Daily Value* 78%. Total Fat 51g. 73% Saturated Fat 14.5g Trans Fat 0g. 52%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)Nutrition Facts. Serving Size. tub. 1 tub = 309g. Amount Per Serving. 680. Calories % Daily Value* 78%. Total Fat 51g. 73% Saturated Fat 14.5g Trans Fat 0g. 52%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Sugars 7 g grams Protein 44 g grams The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.1120. Cal. Carbohydrate. 25 %. Protein. 16 %. Fat. 59 %. There are 1120 calories in 1 Serving (458 g) Jersey Mike's Subs #8 Club Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes.Are you craving a delicious and satisfying meal on the go? Look no further than Jersey Mike’s takeout menu, which offers a wide variety of mouthwatering options that are sure to sa...

Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.

Are you craving a delicious, mouth-watering sub sandwich? Look no further than Jersey Mike’s. With their wide selection of fresh ingredients and flavorful combinations, Jersey Mike...

a regular sobe yumberry pomegranate from jersey mike's contains the following ingredients: water, citric acid, calcium lactate, purple carrot juice concentrate (color), xanthan gum, natural and artificial flavor, potassium sorbate (preserves freshness), potassium citrate, sodium benzoate (preserves freshness), polysorbate 60, sucralose, acesulfame potassium, vitamin e acetate, niacinamide ...To make a small batch of the Jersey Mike's oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Nutrition summary: There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat, 31% carbs, 22% protein.A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs.

Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly. Jersey Mike's Subs menu and regular prices, including cold subs, hot subs, wraps, kid's meal and cookies. Order your favorite food now.There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%). To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Supreme (650 …Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. ... Number Four . Nutrition Facts 460-1480 calories. Original Italian . Nutrition Facts 560-1780 calories. Pepperoni & Cheese .Jersey Mike's York. Jersey Mike's Subs $ Sandwiches. York. 55 Memory Lane Suite C. York, PA (717) 650-6310. Store Hours: Open 7 Days: 10 AM - 9 PM. Order Options. In-Store Pickup. Look for the mobile order sign when you go inside to pick up your order. In-Store Pickup. Curbside Pickup.Oops! Something went wrong - Jersey Mike's USAThere are 1250 calories in 1 order (27.7 oz) of Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 348 minutes to burn 1250 calories. Visit CalorieKing to see …Jersey Mike's Subs Nutrition . Jersey Mike's Subs Nutrition Facts. 3.8 based on 901 votes Jersey Mike's Subs Menu Jersey Mike's Subs Locations. Choose My State More Less. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. Jersey Mike's Subs Nutrition Facts. Food Calories

Roast beef, turkey, swiss, applewood smoked bacon and mayo. This one-of-a-kind club takes savory to a whole new level. Our premium quality Swiss cheese, roast beef, turkey, freshly grilled Applewood smoked bacon, and mayo creates a mouthwatering medley of flavor. Order Now Back to Fresh Sliced Cold Subs.

calories. 30-61 g. fat. 25-51 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. The size with the fewest calories is the Regular Grilled Portabella Mushroom & Swiss (630 calories), while the Giant ..."Jersey Mike's Subs," "Jersey Mike's," and "Mike's Way" are registered trademarks of A Sub Above, LLC. "Lay's" is a registered trademark of Frito-Lay North ...Serving (389 g ) Amount Per Serving. Calories 790. % Daily Value*. Total Fat 41g 53%. Saturated Fat 9g 45%. Trans Fat 1g. Cholesterol 40mg 13%. Sodium 1780mg 77%.calories. 40-135 g. fat. 20-60 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Tuna Fishs contain between 600-1940 calories, depending on your choice of size. The size with the fewest calories is the Mini Tuna Fish (600 calories), while the Giant Tuna Fish contains the most calories (1940 calories).There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Get full nutrition facts for other Jersey Mike's products and all your other …Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Navigate. HOME; EXERCISE. ... Jersey Mike's Calories - Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item Calories Protein Total Carbs Sugars

The following is the nutritional information for a Jersey Mike's Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.

Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food. Good source of protein, vitamin A, and calcium. High in sodium and saturated fats.

Calories and other nutrition information for #16 Mike's Chicken Philly Sub, White Wrap from Jersey Mike's Subs. ... precise location, your device type, or which content you are (or have been) interacting with (for example, to limit the number of times a video or an article is presented to you).calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Michael Jordan chose the number 23 as his jersey number in high school because it was half of the number 45, which was worn by his older brother Larry. The number 45 was the favori...60.89g. Protein. 55.54g. There are 1180 calories in 1 serving of Jersey Mike's #9 Club Supreme - Wrap. Calorie breakdown: 61% fat, 20% carbs, 19% protein.Nutrition Facts. #13 Original Italian, In a Tub. Serving Size: 1 sandwich. Amount Per Serving. Calories 390. Calories from Fat 200. % Daily Value. Total Fat 23g 35%. Saturated Fat 10g 50%.Nutrition Facts. Serving Size. mini. 1 mini = 260g. Amount Per Serving. 340. Calories % Daily Value* 12%. Total Fat 7.5g. 20% Saturated Fat 4g Trans Fat 0g. 12%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl.: Calorie breakdown: 69% fat, 6% carbs, 24% protein.Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Jersey Mike's #7, mini. 260 calories of wheat sub roll, mini, (1 serving) 59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce (s)) 30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)Jersey Mike's Subs Nutrition. Jersey Mike's Subs, a beloved chain known for its use of fresh, top-notch ingredients, deserves a closer look at its nutritional offerings when placing your order. Nutrition Facts. The nutritional content of a Jersey Mike's sub sandwich is contingent on your choices, from the type of bread to the meats ...Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl.: Calorie breakdown: 79% fat, 5% carbs, 17% protein.720. Cal. Carbohydrate. 33 %. Protein. 24 %. Fat. 43 %. There are 720 calories in 1 Serving Jersey Mike's Subs #17 Mike's Famous Philly Sub, Wheat Wrap; click to get full nutrition facts and other serving sizes.Instagram:https://instagram. family karma parents net worthmagoffin county funeralcraigslist portland free furniturenew cbs 3 meteorologist's Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%. activate hululoofahs in the villages fl Sugars 7g. Protein 40g. 28% Calcium 370mg. 34% Iron 6.1mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 67 Net Carbs Per Serving.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. belmont army surplus chicago Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%. Dietary Fiber 8g 29%. Sugars 18g. Protein 71g.Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.Nutrition Facts. Serving Size. tub. 1 tub = 309g. Amount Per Serving. 680. Calories % Daily Value* 78%. Total Fat 51g. 73% Saturated Fat 14.5g Trans Fat 0g. 52%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)